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Playing the Victim

Victimized: How is Feeling This Way Affecting Your Life? Feeling victimized is one area of my life where I need to constantly be aware. When I’m feeling like a victim, I lose my power to [...]

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Do You Respect Yourself?

How Much Do You Have for Yourself? We can all learn to respect ourselves more for good self-care and self-love.  Take actions: Contemplate how you don’t love  yourself in this way Decide what one [...]

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NOV AWARENESS: Trigger Finger

What makes you want to pull your hair out during the holidays? Do certain things bring on the blues at this time of the year? How well can you handle the slings and arrows being thrown your way? [...]

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