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Tips for How to Deal with Change

Change: Does it Scare You? If it does, you aren’t alone. I use to be deathly afraid of change.  Life is never static, so learning to deal with how to go with the flow and change is [...]

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Are You Doing the Spiritual Override?

Doing the Spiritual Override and Ignoring Your Feelings? This episode was inspired by me and how I was doing the spiritual override when it came to dealing with mean girls.  Trying to be the [...]

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