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271: 10 Ways to Simplify Your Life

Simplify Do you feel overwhelmed and exhausted a lot? Is your to-do list a mile long with no end in sight? Would you like to quit going a million miles a minute and gain some peace? Learn 10 tips [...]

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Holiday Season: Holiday Check In 2018

Just checking in to see how you are doing during the holiday season. Are you taking care of yourself? We’ll be back with new episodes Tuesday, January 1st! In the meantime, enjoy the [...]

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266: Fixer-Upper

Are you always trying to fix something even if it isn’t broke? Do you feel it’s your job to smooth everything over and make it all right? Would you like to have peace of mind instead of feeling [...]

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NOV AWARENESS: Trigger Finger

What makes you want to pull your hair out during the holidays? Do certain things bring on the blues at this time of the year? How well can you handle the slings and arrows being thrown your way? [...]

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265: Feeling Energy

How can releasing energetic clutter release other clutter in your life? Where in your life do you have energetic clutter? When was the last time you evaluated your space to see how it felt? Learn [...]

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263: Creating A Successful Relationship

What personal development have you done to be a good partner? Have you thought about the baggage you may be bringing into a relationship? Why is honoring your emotions an important part of a [...]

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