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Self Care During the Holidays

Holiday Self Care How will you take care of yourself when the Holidays get hectic? What is your holiday self care plan? What will you do when things get hectic or someone pushes your buttons? [...]

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164: Spectacular Self Care

How well do you take care of yourself? Are you the first one to always support someone else and usually the last person to help yourself? Is there anything toxic in your life you are ready to [...]

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