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Cersei Lannister Perp Walk

When do you feel shame? Who makes you feel ashamed? How have you let shame stop you? Learn how to deal with shame and move forward. Certified life coach, author & award-winning professional [...]

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240: Great Expectations

Have you ever had great expectations and then they didn’t come to fruition? How can our expectations hinder us? Why can we let go the expectations of others? Learn how to release [...]

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Relationship Clutter

Today’s episode on relationship clutter was inspired because I am a big fan of self examination and seeing how we might unknowingly bring our issues into our romantic relationships. Learn [...]

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