Today’s best decluttering podcasts episode was inspired because many of us need guidance on stopping knee-jerk reactions.  Probably for me, it happens in traffic a lot. I am a lot better than I used to be. Ten years in LA. And surrounded all traffic enough to make you mad.  I would say in the past that when someone did something to me my default was it was my fault. Something to do with me now I know that isn’t the case.  My default reaction was to fix it.

Empowering Gifts of Anger - Clear Your Emotional Clutter
Stopping Knee-Jerk Reactions
Photo by Andrea Piacquadio on

Take actions from today’s episode on stopping knee-jerk reactions:

  • Pay attention. Where do you have knee jerk reactions?
  • Write down what your triggers are.
  • Create a plan to combat your knee jerk reactions.
  • Consider a mindfulness practice if you don’t already have one.

To learn how Julie can support you:

Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, mindfulness and how to organize your life.

About Clear Your Clutter Inside & Out
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve.  We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more.  We share tips and take action steps for clutter free living and how to organize your life and death with end of life planning.   We’re thinking outside the box on areas where people might not realize where clutter is blocking them.  When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.

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