Do You Know What Your Mental Clutter Is?
It’s back to school and this can bring on different types of mental clutter for both kids and adults. Learn how to find and release your mental clutter.
- Observe your thoughts. Where are you? What are toy thinking? What keeps coming up?
- Journal about your thoughts. What do you discover about yourself?
- Create a plan and take steps in clearing your mental clutter
- Develop a mindfulness practice if you don’t already.
Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, mindfulness and how to organize your life.
About Clearing the Clutter Inside & Out
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We’re thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.