Are Knee Jerk Reactions Costing You Peace of Mind?

 In emotional clutter, Podcast: Clearing the Clutter Inside & Out

Knee Jerk Reactions: What Are Yours?

We all have knee jerk reactions. The question is, are yours under control or are they ruining your life and costing you peace of mind?  Learn tips to not fly off the handle.

Take actions:

  • Pay attention. Where do you have knee jerk reactions?
  • Write down what your triggers are.
  • Create a plan to combat your knee jerk reactions.
  • Consider a mindfulness practice if you don’t already have one.

HAPPY 250th Episode Clearing the Clutter Inside & Out!

We return Tuesday, August 21st!  Take a summer break, or listen to previous episodes to clear your clutter.

Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, mindfulness and how to organize your life.

About Clearing the Clutter Inside & Out

Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We’re thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.

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