Holiday Triggers: Do You Know What Triggers You During the Holidays?

 In emotional clutter, mental clutter, mind / mental, soul / spiritual, spiritual clutter

Holiday Triggers: What Gets You Crazy During the Holidays?

Don’t have your holidays ruined with your holiday triggers!

Today’s episode was inspired because the holidays are upon us.  Instead of going crazy navigating the slings and arrows of holiday people, places and festivities, learn how to find peace of mind.

Take actions:

  • Write down what triggers you during the holidays
  • Explore why you are triggered
  • Create a plan to handle challenges
  • Put a support team in place
  • Offer to support others during the holidays
  • Listen or watch other CCIO episodes for guidance
  • Practice gratitude and mindfulness

Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, mindfulness and how to organize your life.

About Clearing the Clutter Inside & Out

Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We’re thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.

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