Emotional Decluttering Tip: The Dangers of Spiritual Bypassing

Emotional Decluttering Tip: The Dangers of Spiritual Bypassing

A quick emotional decluttering tip that is near and dear to my heart. Are you doing the spiritual override? I tried to rise above some mean girl behavior instead of acknowledging they hurt my feelings because I needed to be "better." Nope. This was a disconnect and not very caring for myself. I've also seen [...]
Clear Inner Critic Clutter: Identify Whose Voice is Critical

Clear Inner Critic Clutter: Identify Whose Voice is Critical

Is it your voice criticizing you or someone else’s?  Do you regularly hear your voice or of that of a parent, teacher or friend? How do you release that little voice that isn’t yours? Learn how to release your inner critic clutter. I work on asking myself and my clients, “Whose voice is that?”.  I [...]