mental clutter

I’m probably dating myself mentioning this song by the Scorpins. Listen here if you want to rock out while preparing for the hurricane.   Are you ready if a natural disaster should strike? [...]

Distracted or Getting What Needs to be Done, Done? Learn how to not get distracted and throw off course. Productivity expert Mark Struczewski join us: https://markstruczewski.com/ Certified life [...]

Does procrastination Have a Hold of You? Are you ready to move forward and release procrastination? Take actions: Reflect on why you have procrastination Recognize where in your life you put [...]

Holiday Triggers: What Gets You Crazy During the Holidays? Don’t have your holidays ruined with your holiday triggers! Today’s episode was inspired because the holidays are upon us.  [...]

Are You a Fixer Upper? Today’s episode title was inspired by one of my favorite shows, Fixer Upper. The content was inspired when I was taking my husband to the airport and he got the day [...]

Do you often do things you don’t want to because you feel guilt? Where in your life do you continue to do things out of obligation? Are you putting someone else’s needs and desires [...]

I am German and have always had a huge sense of doing what is right and many times throughout my life have felt obligated. I have been working on course correcting that as obligation [...]

Safety for Children Are you concerned about the safety of your child? Would you like to know how to turn an old phone into a video security system? Do you want an app to keep track of your [...]

Awareness! Does your mental clutter increase with the ending of summer? Are you more likely to have new or different mind madness as school approaches? Would you like to put worry, doubt and [...]

It’s back to school and this can bring on different types of mental clutter for both kids and adults. Learn how to find and release your mental clutter. Take actions: Observe your [...]