mental clutter

Petty Arguments: So Many, So Little Time Do you find yourself getting sucked into petty arguments online or on social media? Would you like to have peace of mind? Take actions to let go of petty [...]

Joy Robbers: Who is Stealing Your Happiness? Start the year off well. Who do you need to release in your life that is stealing your peace of mind? Who are you allowing into your space that you [...]

2020 Vision: Are You Focused for the Year? Do you know what it takes to have a clear road map for the year? Would you like to clear your clutter to focus on what’s most important for the [...]

Are you overwhelmed every New Year? Have you considered running away from it all just to avoid all the stress that life brings? Do you find the more you have or do takes you away from your true [...]

Holiday Focus: Are You Zeroed In on the Good Stuff or the Bad Stuff? Glenda the good witch stated, “You’ve had the power all along.” Embrace it and focus your energy on what’s most important. [...]

To Do List: It doesn’t have to be a Pain With the changes of summer to fall, now might be a good time to re-examine your routines. It’s easy to get stuck in a rut with routines and dread [...]

How to Ask for Support Emotional well being is important. I am very deliberate when I use the word support instead of help. It is a challenge as a writer because I don’t like to repeat words! I [...]

Making Decisions Makes Life Easier If you are clear on what’s important, it’s easier to release clutter. If you don’t know what’s important you’re more likely to retain and create clutter.   [...]

Do you know what a mantra is and how you can use it every day? How can using a mantra support you in clearing clutter? Would you like to reduce stress and / or depression?   I’ve [...]

I’m probably dating myself mentioning this song by the Scorpins. Listen here if you want to rock out while preparing for the hurricane.   Are you ready if a natural disaster should strike? [...]