Sep 1, 2020 | Emotional Clutter, Mental Clutter
Lessons Learned from COVID-19: How Did You Do? Lessons Learned from COVID-19: It was a challenging time for many, but what did you learn about yourself during COVID-19? Did you act how you thought you would or were you surprised? How well do you think friends, family,...
Jul 27, 2020 | Declutter Your Life, Emotional Clutter
Don’t forget to check out the first part of this blog. Feelings: Now the fun part. The first thing I do is lay down quietly and check-in with my body. I try and ask questions to see if anything needs to express. Sometimes I get a response, sometimes I don’t. If I...
Jul 13, 2020 | Declutter Your Life, Emotional Clutter
Today on our blog we are tackling emotional clutter by feeling our feelings. Do you avoid your feelings? Are you afraid to express your feelings for fear of what others may say? Do you think you have dealt with an emotion around an event only for it to pop up...
Jul 3, 2020 | Emotional Clutter, Energetic Clutter, Mental Clutter, Spiritual Clutter
Today on Clear Your Clutter Inside & out we are talking about energy drains. What, or who, do you have in your life that exhausts you? Are you aware of little things that might be having a big impact on your energy levels? How could your lifestyle be affecting how...
Jun 27, 2020 | Emotional Clutter, Mental Clutter, Spiritual Clutter
Got Self Respect? Today on Clear Your Clutter Inside & out we are talking about when and where you’re not honoring yourself. Do you regularly honor your needs? Who in your life makes you do something that is out of integrity? Are you constantly wondering how to...
Jun 13, 2020 | Emotional Clutter, Mental Clutter, Spiritual Clutter
Withholding Love: Where Are You Doing This? Today on Clear Your Clutter Inside & out we are talking about withholding love. Who isn’t worthy or deserving of your love? Do you pick and choose when you give your love or do you offer it freely? How do you love...
