Dec 14, 2020 | Body / Health Clutter, Physical Clutter
Check out the first part of my blog where I talk a little bit about getting closure with physical objects. Get Closure How do you begin to get closure? First, ask why you are holding onto something. Does the item make you happy or do you hold on because you wished things had turned [...] 
Oct 12, 2020 | Body / Health Clutter, Energetic Clutter, Physical Clutter
Don’t forget to check out the first part of our blog where we talk about why you may want to clear your energetic clutter. Space Cleaning: How to Tips Sage. Get a smudging sage stick. You can find online. I sell them along with our aromatherapy and essential oils. Light the stick and smudge [...] 
Oct 8, 2020 | Body / Health Clutter, Green / Eco Organization, Physical Clutter
Winter is coming. That’s my best Stark voice for all you Game of Thrones fans. Because winter is coming, fall is a great time to clean not only physically, but also mentally, emotionally and spiritually. I’m going to cover all these areas as well as a new one! In the second part of the blog, [...] 
Oct 5, 2020 | Body / Health Clutter, Energetic Clutter
If you have been listening to my podcast for a while, or watching me on YouTube, or following my blog, you know I talk about all areas of clutter: physical, mental, emotional, and spiritual. I am adding a fifth category of energetic clutter. I have been talking about it in presentations and when I was [...] 
Sep 28, 2020 | Body / Health Clutter, Declutter Your Life, Mental Clutter, Physical Clutter
Don’t forget to check out our first two blog posts on getting a good night's sleep. You can read part one here and check out the second part here. Sleep Tips: Love the one you are with Better sleep. Org states that 1 in 4 couples sleep alone. I personally have trouble falling [...] 
Sep 21, 2020 | Body / Health Clutter, Physical Clutter
Don’t forget to check out the first part of our blog and remember part 3 is at the end of the month. Healthy Sleep: The room Once you have cleared clutter, you may want to consider if the color of your room is preventing your sleep. According to Michael Breus, PhD, From WEB MD: [...]