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OCT AWARENESS: Own Your Life

Own Your Life Do you take responsibility for your words and actions? Where do you not own your life and blame others? How are you disempowering yourself by not taking responsibility? In this [...]

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260: Forget Me Not

Do you do a fall cleaning each year but wondering what you may be leaving out? When was the last time you cleaned your reusable bags? Could you be spreading bacteria when you don’t clean [...]

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259: The Family Calendar

Have you forgotten an event for your child because calendars weren’t synched? Will a paper or electronic calendar work better for your family? Would you like to easily synch [...]

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256: Stumbling Through Grief

Are you mourning the loss of a loved one, human or pet? Did a long-term relationship end and you are feeling the loss? Have you experienced a traumatic event recently? Learn how to make grief [...]

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252: Transitioning Into Fall

Do you struggle with the change of the seasons? Would you like to be more mindful as fall begins? Are you looking to have your space move easily from summer to fall? Learn how to easily and [...]

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Celebrating 250 Episodes Compilation

Podcast! Congratulations for reaching 250 Episodes! In this compilation episode, Julie shares 21 of her favorite clips from previous episodes. We will be back Tuesday, August 21st with all new [...]

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