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239: The Glass is Overflowing

Optimist or pessimist? Are you an optimist or pessimist? Do you know why you always see the glass as half empty? What are the benefits of being an optimist? Learn tips to become more optimistic. [...]

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How to Create A Sacred Space

Do you have a sacred space in your home?  Would you like to have one?  Creating a sacred space is easy to do and can give you peace of mind. Take actions: Find an area of your home where you can [...]

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240: Great Expectations

Have you ever had great expectations and then they didn’t come to fruition? How can our expectations hinder us? Why can we let go the expectations of others? Learn how to release [...]