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239: The Glass is Overflowing

Optimist or pessimist? Are you an optimist or pessimist? Do you know why you always see the glass as half empty? What are the benefits of being an optimist? Learn tips to become more optimistic. [...]

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How to Create A Sacred Space

Do you have a sacred space in your home?  Would you like to have one?  Creating a sacred space is easy to do and can give you peace of mind. Take actions: Find an area of your home where you can [...]

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245: Psychology of Stuff

How did your relationship with stuff as a child affect you currently? Can your brain be affecting whether or not you are holding onto to things? Do we tend to collect more or release more as we [...]

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242: Are You PSYCH K’ed?

Psych K How can your subconscious mind hold you back? Are you feeling not worthy and is it affecting your health? Do you have limiting beliefs that are causing you stress? Let’s learn about [...]