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OCT AWARENESS: Own Your Life

Own Your Life Do you take responsibility for your words and actions? Where do you not own your life and blame others? How are you disempowering yourself by not taking responsibility? In this [...]

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260: Forget Me Not

Do you do a fall cleaning each year but wondering what you may be leaving out? When was the last time you cleaned your reusable bags? Could you be spreading bacteria when you don’t clean [...]

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256: Stumbling Through Grief

Are you mourning the loss of a loved one, human or pet? Did a long-term relationship end and you are feeling the loss? Have you experienced a traumatic event recently? Learn how to make grief [...]