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239: The Glass is Overflowing

Optimist or pessimist? Are you an optimist or pessimist? Do you know why you always see the glass as half empty? What are the benefits of being an optimist? Learn tips to become more optimistic. [...]

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244: Creating A Sacred Space

Would you like to create a space that brings you peace and joy? Why is it important to have a sacred space? Are you not sure where or what to put in your sacred space? Learn how to create a [...]

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MAY AWARENESS: Auto Pilot

AWARENESS MAY Why do we sometimes cruise along in life? Is your automatic response yes, when you really would like to say no? How can we get off autopilot? Learn how to get off autopilot. [...]

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240: Great Expectations

Have you ever had great expectations and then they didn’t come to fruition? How can our expectations hinder us? Why can we let go the expectations of others? Learn how to release [...]

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245: Psychology of Stuff

How did your relationship with stuff as a child affect you currently? Can your brain be affecting whether or not you are holding onto to things? Do we tend to collect more or release more as we [...]