spiritual clutter

Declutter Your Life What are you doing right now that you would like to stop? Where in your life do you desire to see a big change? Do you have the motivation to make whatever you desire happen? [...]

  Are you someone who flits and floats from one healer or healing modality to the next? Do you get annoyed when something doesn’t change instantly? What are you trying to avoid with [...]

Wishful Thinking: Where In Your Life Are You Doing It? Today’s episode is inspired by a listener to my podcast Clearing the Clutter Inside & Out: “I listen to every organizing, clutter [...]

A “mantra” is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit believed by practitioners to have psychological and spiritual powers. [...]

Mantras Do you know what a mantra is and how you can use it every day? How can using a mantra support you in clearing clutter? Would you like to reduce stress and / or depression? Learn how [...]

How Do You Find Your Authentic Voice? Learn how I found my authentic voice and how the past was getting in the way.  I decluttered my voice to be heard. Intuitive voice coach Tracy Goodwin joins [...]

Spiritual Override.  Are you doing it? Do you pretend there is nothing wrong even if you are incredibly hurt? Have you not thought about an event, person or place in years only to have it spring [...]

Are you in the Present Moment? In every moment we have the choice to start fresh. Most of us spend the majority of our time living in the past or the future. We are unaware because we’re on [...]

I talk a lot about awareness and action. Many times we are on auto pilot and so we aren’t aware of what we are doing, feeling, seeing, believing. One way to become aware and get off of autopilot [...]

Having good boundaries means being able to say no when you need to. This episode is inspired by my clients. When I work with people I give homework if they like. I have a really holistic view of [...]