spiritual clutter

Do you have a sacred space in your home?  Would you like to have one?  Creating a sacred space is easy to do and can give you peace of mind. Take actions: Find an area of your home where you can [...]

We all have expectations and it can be challenging to let go of them. When you do let go of expectations you can find peace of mind. Take actions: Write down where you have the most expectations [...]

I had the privilege of interviewing Bruce Lipton a few years ago. What a nice guy! And full of so much great information. The Biology of Belief should be read by everyone! I recently reread the [...]

Can you have gratitude when things aren’t going your way? In your darkest hour can you find the good? No matter what, can you count your blessings? Learn tips to find the golden nuggets in life. [...]

Ikigai. Learn how Ikigai can help you find purpose and focus on what is important and clear your clutter. Take actions: Ask yourself: What do I love? What am I good at? What does the world need [...]

Learn about finding the golden nugget as a part of your daily gratitude practice and how this helps bring peace of mind and happiness.   Take actions: Practice finding the golden nugget [...]

By creating simple rituals without effort,  the Danes see life as an art form and not every day boring tasks. They incorporate Hygee into daily life so it becomes part of life rather than a to [...]

What are the parts of you, you do not love? Where do you not love yourself unconditionally? What is your unlovable dragon within like and how can you learn to slay him or her? Learn tips to [...]

Are you glued to your social media? Do friends and family complain that the only interaction from you is online and not in person? Is your day shaped by the number of likes and love you get? Are [...]

First, I want to be clear on the bad selfish and what I am NOT talking about today. I am talking about when we are good to ourselves but being bad to others. If you don’t listen to people, eat [...]