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235: Apps for Spring Cleaning

What apps can help you with spring-cleaning? Would you like to be able to be more mindful while on the go? What app can help you shake up your life if you feel you are in a rut? Learn about apps [...]

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5 Tips for Clutter Awareness Week

Happy Clutter Awareness Week! While it is great that there is a national week, devoted to being aware of your clutter, I believe we should be aware of our clutter on a much more regular basis. [...]

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230: Do You Hygee?

Have you heard of hygee? Why is hygee about feeling and being present? What little changes can you make to your lifestyle to be more conscious? Learn about hygee as a possible lifestyle to bring [...]

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229: Loving Your Unlovable Self

What are the parts of you, you do not love? Where do you not love yourself unconditionally? What is your unlovable dragon within like and how can you learn to slay him or her? Learn tips to [...]

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228: Self Love & Social Media

Are you glued to your social media? Do friends and family complain that the only interaction from you is online and not in person? Is your day shaped by the number of likes and love you get? Are [...]

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FEB. AWARENESS: Forget That Stuff

What are you putting up with that isn’t good for you? Where have people crossed a boundary with you? How are you letting the little things get in the way of the more important stuff? Learn [...]

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226: Can You Receive?

How well do you receive? When someone does something nice for you is your immediate reaction to do something in return? Are you always the one giving and not getting anything back? Learn tips to [...]