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244: Creating A Sacred Space

Would you like to create a space that brings you peace and joy? Why is it important to have a sacred space? Are you not sure where or what to put in your sacred space? Learn how to create a [...]

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245: Psychology of Stuff

How did your relationship with stuff as a child affect you currently? Can your brain be affecting whether or not you are holding onto to things? Do we tend to collect more or release more as we [...]

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235: Apps for Spring Cleaning

What apps can help you with spring-cleaning? Would you like to be able to be more mindful while on the go? What app can help you shake up your life if you feel you are in a rut? Learn about apps [...]

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241: Don’t Be A Pill

Are you worried you could mix up your pills? Do you know how to organize your meds? Would you like to know apps to keep you on track for managing your medicine? Learn how to be in control of your [...]

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Downsizing: The Tale of Two Guys

You know the concept, but what is it really like to downsize? How do you downsize if you have years and years of stuff? What else besides the physical stuff would you benefit from downsizing? [...]

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Awareness: Physical Clutter

What is the majority of your physical clutter? Where does your clutter seem to gather and grow? What is your clutter kryptonite? This month’s bonus focuses on building your awareness about [...]