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Simplifying Holidays

Simplifying Holidays. It doesn’t take a lot to for simplifying holidays. You can take a few simple steps to reduce your stress and make the holidays more meaningful.   Take Actions [...]

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Essential Oils for Wellness

Essential oils! I am a huge fan of essential oils.  The more I learn and use them, the more excited I get.  In this interview, learn tips on how essential oils can support you in decluttering [...]

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Relationship Clutter

Today’s episode on relationship clutter was inspired because I am a big fan of self examination and seeing how we might unknowingly bring our issues into our romantic relationships. Learn [...]

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Seasonal Affective Disorder

Seasonal affective disorder is a form of depression that some people get in the winter and some get in Spring. Learn tips to recognize if you have Seasonal affective disorder and how to treat and [...]

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206: Are you S.A.D.?

Do you get depressed around the same time each year? Every year are you feeling the winter blues? Is it spring time that drains your energy and gets your moods all over the place? Learn about SAD [...]

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OCT BONUS: Physician Heal Thyself

What do you do when life gets crazy? How do you handle stressful situations or when you are scared? Can you respect the opinions of others or are you always right? Learn why healing yourself is [...]

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204: I Gotta Have Your Photograph

Have you been saying that you will go through and declutter your photos and organize them but it hasn’t happened? Are you overwhelmed when you even think about those big boxes of photos? Do [...]

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203: Put Some Green in Halloween

Are you curious how you can you be a little more organized for Halloween? Would you like to know how you can be eco friendly and enjoy Halloween? Do you need to know some tips to stay safe this [...]

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202: Breaking Bad….Habits

Are you ready to understand what causes bad habits? Is there something you have been doing for years that you keep saying you will quit? Would you like to finally be able to let go of that thing [...]

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Heal Yourself

Are you a keyboard warrior?  Do you use the word shame a lot and unfriend people who don’t agree with you?  Would you like to change the world?  Learn how to heal yourself to make a real [...]